Sweet 'n Green Baby Food

A blend of apples and nutrient-rich kale, sweetened with figs.



Ingredients


  • ¼ cup (60 ml) water

  • ½ medium (50 g) apple, seeded, halved, steamed

  • 1 (30 g) dried figs, steamed

  • 1 cup (30 g) kale, chopped, steamed


Directions

  1. Place all ingredients into the blender in the order listed and secure the blade base.

  2. Start the blender for 1 minute

Notes Generally speaking, fruits and vegetables must be steamed before blending to ease baby’s digestion.

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